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WEEKLY MENU FOR NOURISH MEMBERSHIP AND RELISH CHEFFING
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FEATURES

WEEK OF 5/29/23
Entrees Fish/ Meat:

Lemon Chicken Breast 

With roasted asparagus  

Teriyaki Salmon w/ Broccolini 

Teriyaki salmon filet with local broccolini and jasmine rice.  

Asparagus, Fresh Peas, Ham & Spinach Quiche

Can get by the slice or order 1/2 or full quiche.   

 

Entrees Vegetarian: 

Spring Salad

Roasted beats, arugula, watercress, watermelon radish, snap peas, fennel, asparagus, ramen egg, fresh herbs and vinaigrette. 

Asparagus, Fresh Peas & Spinach Quiche

Can get by the slice or 1/2 or full quiche.    

Teriyaki Chickpea Bowl  

Teriyaki sweet potato, chickpeas, cucumbers, avocado, white beans, jasmine (or cauliflower) rice with greens. 

   

Featured Soups:

Creamy Ginger Turmeric Carrot Soup     

    16 or 32 oz.

 
Sweet Treats:  

Lemon Rhubarb Bars 

Gluten Free. 2 per order

Pumpkin Chocolate Chip Cookies: 

1/2 or dozen(s) 

AVAILABLE EVERY WEEK

DRINKS/ELIXIRS 
Green Glow $12: 16oz

celery, cucumber, kale, apple, lemon & ginger

Dragon Magic Milk $12: 16oz

Superfood, protein drink with Dragon Magic Mix, Brazil nut milk & raw honey 

Golden Milk $10: 16oz

Brazil nut milk, turmeric, cinnamon, pumpkin spice, black pepper & vanilla

Fat Flush $10: 16oz

grapefruit + E3live

Mood Magic $10:16oz

coconut water + E3live

Bone Broth $20: 32oz jar 

BREAKFAST 

Hard Boiled, Ramen or Soft Boiled: Farm Fresh Eggs $8/4 per order

Ramen eggs are softer than hard boiled. Soft Boiled has soft/ slightly runny yolk. Peel in cold water when ready to eat. 

Overnight Soaked Oats $14: GF & Vegan

Pick between Dragon Mood Butter or Rose Rhubarb Flavor. GF oats, fruit, chia seeds, cinnamon, vanilla & Brazil nut milk

Egg Bites $10: GF

2 (4oz jars) per order. Sous vide eggs with whole cream and cottage cheese.  

ENTREES 

Wild Fish & Veggie $20-$25

Pick between Salmon, Halibut or Cod. Veggies pick between Asparagus, Green Beans, Brussel Sprouts or Pea Mash

Superfood Salad $18

Macadamia crumble, hemp seeds, goji berries, tomatoes, kelp noodles, avocado, mixed greens & honey-mustard vinaigrette. (Can add smoked salmon $8 and/or egg $2) 

Probiotic Healing Meal $16

Raw sauerkraut, avocado & ramen egg 

FAVORITES 

Raw Sauerkraut 

Dill & garlic probiotic rich sauerkraut.  

16oz = $18 32oz= $30

Activated-Nut Hummus 

Activated pecans, cashews & almonds blended into a creamy hummus. 

8oz $9 16oz $17

Honey Mustard Vinaigrette 

Udo's EFA oil, apple cider vinegar, mustard, raw honey, Himalayan salt & pepper. 

8oz $12  

Bourbon Cranberries:

16 oz jar. The perfect condiment. Amazing in salads, on pancakes with greek yogurt, as a side, or eat by the spoonfuls.

16oz = $23

SIGNATURE ITEMS 

Dragon Magic Suite

Dragon Magic Mix

Dragon Power Bombs

Dragon Mood Butter

Dragon Sweet Bites

Activated Nuts & Seeds

Cashews

Walnuts

Almonds

Pecans

Brazil Nuts

Sunflower or Pumpkin Seeds

Energy Snacks

Chai Energy Dunkers

Mulberry Granola

Kelp Krunchies

Macadamia Nut Crumble

Signature Item Details Here

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