Step on the Path of REAL Nourishment
Experience Your Next Level Body, Self & Life
Discovering REAL nourishment is a beautiful journey that entails elevating your eating style, feeding what you’re really hungry for, filling your cup, first with selfless self-care & embracing your best self by fueling both your physical AND emotional body.
REAL nourishment changes everything!
Once tapped into, not only will your relationship with food, your body, heath and weight shift, your entire being re-aligns with your true desires, hungers, and cravings that are way deeper than food alone.
REAL nourishment has everything to do with how you eat, how you live your life & how you show up in the world.
REAL nourishment is about learning how to digest, absorb, transform & release everything from food to relationships.
The path to feeling real nourishment comes from finding CLARITY around how you really want to FEEL.
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From Coaching to Cooking...
My mission is to connect you deeper to what FUELS, FULFILLS & NOURISHES you.
When you feel real nourishment from the inside out, it will morph into a SUPERPOWER where you will shine in your own strength.
Programs
I'm Christy Whitney...
Lifestyle Chef & Coach
Cooking is my love language. I get so much joy from cooking for my amazing clients, educating them about superfoods and transforming meals into nutrient-dense deliciousness.
I want you to have a magical relationship with eating so that when you go to bed at night you feel confident that you've flooded your body with nutrients.
Unfortunately, especially as women, we’ve been taught to trust the experts & media over our own innate wisdom. The time has come for us to take back our sovereignty by fueling all parts of ourselves.
To feel real nourishment, it's essential to feed ALL of your hungers.
There is so much wisdom you can learn from understanding what you're really hungry for. It is my desire that you learn to decipher your hungers and know when it’s your heart, mind or body that needs attention. Then, have the freedom to fulfill your desires.
Let’s fuel all of YOU! From cooking to coaching, I have many programs to step on your own path of real nourishment.
CRAVE
4 Month Personalized 1-1 Immersion
Together, we’ll create a strong foundation that nourishes your physical and emotional body so you can feel freedom in eating, prioritize how you take care of yourself and transform how you show up both in your body AND in your life.
VIEW DETAILS ➔CRAVE EXPERIENCE
12-Week Group Program
An exclusive small group setting to deepen what fuels, fulfills & nourishes you. We’ll be cracking the code of your cravings, defining what you’re really hungry for & delving into shaping a body that you love, appreciate and feel good living in.
Next Program Begins September 2023
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RELISH
VIP Personalized Cheffing Program
My nutritionist + chef hat ALL in one where I customize, curate & create delicious nutritious, pleasurable meals designed specifically for your body needs so that you can feel the power of REAL nourishment.
VIEW DETAILS ➔NOURISH
Food Membership with Weekly Menu
A supportive weekly menu that provides variety + order flexibility so you can experience unique, flavorful and healthy meals, snacks & juices designed to flood your body with nutrients and superfoods.
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"Christy introduced me to "eat according to how you want to feel". What a concept!
No more calorie counting, no more portion control, no more worrying about the number on the scale.
By working with Christy, eating became a sacred activity which created a different relationship with my food and body and shifted my appreciation for both."
-BEA RATAJ
Book Your Complimentary Session
Let's connect to see how we can work together & what's the best fit program for your needs & goals!
You're going to love these
THE BLOG
WELL-FED & WELL-LIVED
Be inspired to eat AND live WELL Includes a plethora of recipes plus, kitchen, nutrition, wellness & lifestyle tips.
THE SHOP
WIZARDLY FOODS
My ‘best of’ creations now available ONLINE including superfood smoothie blends, power snacks and medicinal sweets.
My Bi-Monthly Dose of All Things Well-Fed & Well-Lived
Enjoy tips, tools & inspiration for eating, living & feeling WELL through REAL nourishment.
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