Brazil Nut Mylk

recipes-smoothies/elixirs

Ingredients: 

3 oz Brazil Nuts 

3 oz Hemp Seeds

2 oz Unsweetened coconut flakes 

1/4 cup Raw honey or sweetener of choice (optional) 

1 ½ teaspoon Himalayan salt (optional)

1 ½ teaspoon Vanilla (optional)

½  cup Irish/Sea Moss (optional-see recipe) 


Instructions: 

1- Soak Brazil Nuts overnight or 6-8 hours 

2- Strain and rinse Brazil nuts then add them to blender 64 oz filtered water to blender 

3- Blend for a couple of minutes until all the ingredients are broken down 

4- Pour mixture into nut bag strainer and strain into large bowl until all the milk has come out 

5- Remove the pulp from bag and either compost or save for other recipes

6- Pour milk back into the blender add sweetener and all other ingredients (Irish moss, vanilla, etc) of choice. Blend until well mixed 

7- Pour milk into a storage container with an airtight lid. Will last for 3-5 days. 

 

Yield 64 oz. You can easily half or double the recipe. 

 

Want More?

 
Join my bi-monthly dose for all things well-fed and well-lived. 

Enjoy recipes & inspiration for eating, living & feeling WELL through REAL nourishment.